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AI daily planner

The AI daily planner that plans around real life.

uptrend.today builds each day from your goals, your routines and the commitments already on your calendar. When the day goes sideways, it replans with you instead of leaving a mess for tomorrow.

Get startedDownload for Mac

Free to start. iOS, Android, Mac, Windows and web.

Today’s Schedule
Wed
07:00
Morning workout
09:30
Deep work: launch plan
13:00
20-minute walk after lunch
18:00
Strength session
1 of 4 done · next up at 09:30

A plan for today that leads somewhere.

01
From goal to week

Every day starts from a goal.

A daily plan only matters if it leads somewhere. Give your coach a goal and it lays out milestones across the weeks, then feeds each day the few tasks that move it forward.

Named, dated and scopedProgress opens against week oneThe first milestone landsThree tasks, sized to fitFirst win of the week
Get back in shapeFeel strong again by December: small weekly wins, no crash plans.
0%
1
Week 1: momentum
3 tasks
20-minute walk after lunch
Book a gym induction
Plan three easy dinners
02
Replanning

When the day changes,
the plan does too.

Dinner ran over, a meeting appeared, or you are simply tired. Say so, and the session moves to a time that works. Nothing is marked as failed, and the rest of the week stays intact.

An evening session on the planYou: can’t make it tonightYour coach moves it on the spotMarked skipped, not failedBack on the calendar for 07:00

Can’t make the 18:00 session, dinner ran over.

Moved it to tomorrow 07:00, before your first meeting. Streak stays safe.

Today’s Schedule
Wed
07:00
Morning workout
18:00
Strength session
Tomorrow · 07:00
Strength session
Moved
03
Energy and health

A planner that sees how you are doing.

Connect Apple Health and your sleep, steps and workouts flow in by themselves. Your coach can see a rough night and notice when you need a lighter day.

Two weeks inEvery number, gathered for youSleep up forty minutesAnd the trend is up
+18%
Steps
+40m
Sleep
+1
Workouts
on track
Weight
Weekly activity
Trending up

A paper planner or calendar vs an AI daily planner

Paper planner or calendaruptrend.today
Building the day
Paper planner or calendar: You block out time by hand each morning.
uptrend.today: The day is drafted from your goals, routines and calendar.
Your goals
Paper planner or calendar: Written down somewhere else.
uptrend.today: Every task traces back to a goal and a milestone.
A missed block
Paper planner or calendar: It stays missed, or you drag everything around.
uptrend.today: One sentence to your coach and it is rescheduled.
Routines
Paper planner or calendar: Recreated every week.
uptrend.today: They repeat by themselves and keep a streak.
Looking back
Paper planner or calendar: Flip through old pages.
uptrend.today: Stats and a read on the last two weeks.

Set it up once, open it every morning

  1. 01

    Tell it your goals

    Describe what you are working toward. Your coach turns each goal into milestones, tasks and repeating routines.

  2. 02

    Connect your calendar

    Optional, on Focus and Max. Link Google Calendar or Outlook so your plan fits around real meetings.

  3. 03

    Open today

    The day is already laid out. Work through it, and tell your coach when something needs to move.

Pricing

Start free. Upgrade when
your goals outgrow it.

Basic is free forever. Focus and Max remove the limits and give your AI coach more to work with.

Save up to 49% yearly

Basic

Everything you need to plan your day, free forever.

Freeforever

No card needed.

Get started
  • Unlimited daily tasks, categories and notes
  • Sync and history across all your devices
  • 3 active goals and 3 active routines
  • 3 custom stats and 3 tags
  • 25 AI messages per month

Focus

No limits, with an AI that plans ahead for you.

$6.67per month

Billed yearly ($79.99). Save 49%.

Get started
  • Unlimited goals, routines, stats and tags
  • Unlimited AI messages
  • Proactive AI that plans and checks in
  • Calendar sync (one account per provider)

Max

7-day free trial

Your AI across mail, calendars and your desktop.

$12.50per month

Billed yearly ($149.99). Save 37%.

Start free trial

Card required. Cancel any time during the trial.

  • Everything in Focus
  • Mail handled by your AI
  • Local desktop agent
  • More proactive AI
  • Multiple calendar accounts

Prices in USD. Taxes may apply at checkout. Prices in the App Store and Google Play may vary.

Questions, answered

What is an AI daily planner?

It is a planner that builds your day for you. Instead of blocking out time by hand, you tell uptrend.today your goals and routines, and an AI coach lays out each day, fits it around your calendar, and replans when something changes.

How does it decide what goes in my day?

It starts from your active goals and their milestones, adds your repeating routines, and fits tasks around the events on your connected calendar. It also uses what it has learned about you, such as the times of day that work best, and the notes you keep inside each goal.

What happens when I miss something?

Tell your coach in a sentence. The session is marked as skipped, not failed, and moved to a time that works, and the rest of your week adjusts around it.

Does it replace my calendar?

No, it works alongside it. Your meetings stay in Google Calendar or Outlook, and uptrend.today plans your tasks and routines around them. Calendar sync is part of the Focus and Max plans.

Is there a free plan?

Yes. The Basic plan is free forever, with no card needed. It includes unlimited daily tasks, categories, notes, sync and history, plus 3 active goals, 3 active routines, 3 custom stats and 25 AI messages per month. The Focus and Max plans remove those limits.

One app, four ways in

Start with one goal. See tomorrow planned.