The habit tracker that notices when you slip.
Build routines that belong to a goal, tick them off each day, and watch the streak grow. When you miss one, your coach helps you restart the same day instead of letting a bad week begin.
Free to start. iOS, Android, Mac, Windows and web.
Habits that survive a bad week.
Habits with a reason.
A habit sticks when you know what it is for. Here every routine sits under a goal, next to the milestones and tasks it supports, so “morning workout” is part of “feel strong again by December” and not a lonely checkbox.
A missed day is not a broken habit.
Tell your coach you cannot make it, and the session is marked skipped, not failed, then moved to a time you can do. Your streak stays safe, and one off day stays one off day.
Can’t make the 18:00 session, dinner ran over.
Moved it to tomorrow 07:00, before your first meeting. Streak stays safe.
See the habit working.
Steps, sleep, workouts and weight are collected in the background, so you can see whether the routine is doing what you wanted. You can add custom stats of your own for anything else you want to measure.
A simple habit tracker vs uptrend.today
Three steps to a routine that holds
- 01
Pick a goal
Say what you want to change. “Get back in shape” is enough to start with.
- 02
Get routines sized to your week
Your coach proposes a few small, repeating habits and the days they fit. Adjust them until they feel realistic.
- 03
Tick, streak, review
Check routines off each day, keep the streak going, and watch the stats to see whether the habit is paying off.
Start free. Upgrade when
your goals outgrow it.
Basic is free forever. Focus and Max remove the limits and give your AI coach more to work with.
Basic
Everything you need to plan your day, free forever.
No card needed.
Get started- Unlimited daily tasks, categories and notes
- Sync and history across all your devices
- 3 active goals and 3 active routines
- 3 custom stats and 3 tags
- 25 AI messages per month
Focus
No limits, with an AI that plans ahead for you.
Billed yearly ($79.99). Save 49%.
Get started- Unlimited goals, routines, stats and tags
- Unlimited AI messages
- Proactive AI that plans and checks in
- Calendar sync (one account per provider)
Max
7-day free trialYour AI across mail, calendars and your desktop.
Billed yearly ($149.99). Save 37%.
Start free trialCard required. Cancel any time during the trial.
- Everything in Focus
- Mail handled by your AI
- Local desktop agent
- More proactive AI
- Multiple calendar accounts
Prices in USD. Taxes may apply at checkout. Prices in the App Store and Google Play may vary.
Questions, answered
What makes this different from other habit trackers?
Most habit trackers are lists of checkboxes. In uptrend.today every routine belongs to a goal, sits in the same daily plan as your tasks, and is watched by an AI coach that checks in before momentum slips and reschedules a session when you cannot make it.
How many habits can I track for free?
The free Basic plan includes 3 active routines, 3 active goals and 3 custom stats, with unlimited daily tasks. The Focus and Max plans make routines, goals and stats unlimited.
What happens to my streak if I miss a day?
If you tell your coach you cannot make a session, it is marked as skipped rather than failed and moved to a time that works, so your streak stays safe.
Does it connect to Apple Health?
Yes. Connect Apple Health and your steps, sleep, workouts and weight are collected automatically, so you can see your habits next to the numbers they are meant to move.
Can I use it on all my devices?
It runs on iOS, Android, Mac, Windows and the web. Your plan syncs across every device and keeps working when you are offline.